Besides looking at the nastiest blob photo ever taken of me? Haha!
I had to force myself to change my thinking patterns regarding food and activity. I’m at a point that if/when I do eat not so healthy stuff I actually get ill! That alone pretty much keeps me on track.
I have a routine now, it’s part of my life. You just have to WANT it, it can’t be a chore, it’s now a part of you, a part of your life style.
I love the energy I have now. I love that I’m never sick or feeling “blah” anymore. The positives of everything out weigh the lazy, fatness and cravings.
Tuesday, July 20, 2010
What do you do to stay motivated about staying in shape? (I'm totally seeking advice here.)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment